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Wellness

Treat Your Sweetheart to a Honey Wrap Treatment

Treat Your Sweetheart to a Honey Wrap Treatment

Looking for a Valentine’s Day gift for that special someone in your life. Give the gift of  luxury and well-being. The #1 treatment on our Winter Menu is the Spa at Stein Eriksen Lodges’s Signature Alpine Glow Honey Wrap Treatment.  The soothing 50-minute treatment begins with a dry brush exfoliation. Followed by a  honeybee propolis wrap topped with warm blankets. This immune boosting... »

Stay Healthy this Holiday Season

Stay Healthy this Holiday Season

If the holiday season were only filled with visions of sugar plums we wouldn’t have to give gaining weight a second thought. Here are five suggestions from our wellness staff for avoiding weight gain and enjoying a healthy holiday season. 1. Get Up and Get Out This holiday plan activities that get you out of the house and away from the platters of food. Skiing or snowshoeing are our preferre... »

Do you sit more than 6 hours a day?

Do you sit more than 6 hours a day?

New research shows that even if you work out every day, you still need moderate activity throughout the day.  For those who sit for more than 6 hours a day, it is shown to put you at greater risk for heart disease, type 2 diabetes and premature death. Advantages of moving Getting up and moving around helps burn more calories.  Standing an extra hour a day will burn 50 calories. That is 350 extra c... »

Radiant Skin at 8,200 Feet? You bet!

Radiant Skin at 8,200 Feet? You bet!

Guests often ask our therapists what products they should use to combat dry skin.   Although it is challenging maintaining a healthy glow through the winter months, it is not impossible. The Spa at Stein Eriksen Lodge is honored to partner with Amala to provide guests the highest quality skincare products. I discussed the benefits of the Amala Hydrate line with Assistant Spa Director, Breann Vail.... »

The Spa at Stein Eriksen Lodge: More of a Good Thing

The Spa at Stein Eriksen Lodge: More of a Good Thing

If you haven’t yet had the pleasure of experiencing our newly renovated Norwegian spa, you’re in for an absolute treat. Part of the magic of the expansion to 20,000 square feet is in the layout. The natural beauty of cedar, pine and stone flows from the welcoming entry into spacious, meticulously detailed men’s and women’s locker lounges (each with its own steam, sauna, hot and icy plunges) to a s... »